A peek into the journal pages of a 40-something female with challenging mental health.
Episodes
Saturday Nov 02, 2019
Saturday Nov 02, 2019
A week in the Lake District - no exercise (Dr's orders!) - and loads of food. My idea of hell! So I decided to record my experience, thoughts and feelings.
An attempt at self-improvement and a tiny bit of positive momentum to further my eating disorder recovery.
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