
A peek into the journal pages of a 40-something female with challenging mental health.
Episodes

Jun 10, 2021
Jun 10, 2021
20 min
Things seemed to be on the up - everything was awesome (or at least mediocre) and then I woke up to reality.
Me, trying to figure out what all the things going on in my head mean. Living life with challenging mental health. A peek into the shareable pages of my journal from the the beginning of June.
Email me: almond.triangle@gmail.com or message me on Instagram @almond.triangle

May 27, 2021
May 27, 2021
18 min
Trigger warning - there is an overarching theme of disordered eating in this episode.
When the downs leave you feeling up and vice versa.
Me, trying to figure out what all the things going on in my head mean. A peek into the not-too-private pages of my journal from the the second half of May.
Email me: almond.triangle@gmail.com or message me on Instagram @almond.triangle

May 13, 2021
May 13, 2021
21 min
Me, trying to figure out what all the things going on in my head mean. A peek into the not-too-private pages of my journal from the the first half of May.
Friendships are tricky and imposter syndrome strikes. Why am I doing this????
Email me: almond.triangle@gmail.com or message me on Instagram @almond.triangle

Apr 29, 2021
Apr 29, 2021
19 min
Me, trying to figure out what all the things going on in my head mean. A peek into the not-too-private pages of my journal from the second half of April.
When everything seems such hard work and your mind is wasting time on trivialities and you annoy yourself and get more tired...
Email me: almond.triangle@gmail.com or message me on Instagram @almond.triangle
I'd love to know I'm not the only one...

Apr 15, 2021
Apr 15, 2021
21 min
Me, trying to figure out what all the things going on in my head mean. A peek into the not-too-private pages of my journal from the beginning of April.
The question was raised. I could have written an essay. Instead, it was mere two minute brain dump.
Email me: almond.triangle@gmail.com or message me on Instagram @almond.triangle
I'd love to know I'm not the only one...

Apr 1, 2021
Apr 1, 2021
19 min
Me, trying to figure out what all the things going on in my head mean. A peek into the not-too-private pages of my journal from the second half of March.
Things were already going downhill when paranoia struck...
Email me: almond.triangle@gmail.com or message me on Instagram @almond.triangle
I'd love to know I'm not the only one..

Mar 18, 2021
Mar 18, 2021
20 min
Me, trying to figure out what all the things going on in my head mean. A peek into the not-too-private pages of my journal from the first half of March.
An odd couple of weeks, and yes, I am a little tipsy at the end. That's what comes of a glass of red wine at midday on a Saturday out of desperation.
Email me: almond.triangle@gmail.com or message me on Instagram @almond.triangle
I'd love to know I'm not the only one...

Mar 4, 2021
Mar 4, 2021
21 min
Me, trying to figure out what all the things going on in my head mean. A peek into the not-too-private pages of my journal from the latter half of February.
Email me: almond.triangle@gmail.com or message me on Instagram @almond.triangle
I'd love to know I'm not the only one...

Feb 18, 2021
Feb 18, 2021
19 min
Me, trying to figure out what all the thing going on in my head mean (and sounding increasingly depressed - this time). A peek into the not-too-private pages of my journal from the first half of February.
Email me: almond.triangle@gmail.com or message me on Instagram @almond.triangle
I'd love to know I'm not the only one...

Feb 4, 2021
Feb 4, 2021
20 min
Me, trying to figure out what all the thing going on in my head mean. A peek into the not-too-private pages of my journal from the second two weeks in January.
Email me: almond.triangle@gmail.com or message me on Instagram @almond.triangle
I'd love to know I'm not the only one...
